Recipes

Here you can find links to recipe blog posts of mine. All WW friendly!

New Points Plus Recipes!
Soft Taco with Tilapia and Chili Lime Mayonnaise - 8 pts+ per serving, serves four, 300 calories 
Devil's Food Cupcakes - 4 pts+ per cupcake, makes 18 servings, 115 calories
Spaghetti Squash Noodles - 1pt+ per half, makes 2 servings, 120 calories
Zucchini Squash Marinara - 1pt+, makes 8 servings, 80 calories
Taco Soup - 4pt+, makes 8.5 servings, 120 calories
Chicken Tortilla Soup - 3pt+ per cup, makes 9 servings, 130 calories
Simple Oriental Cabbage Slaw - 3pts+ per serving, makes 2 servings, 120 calories
Pumpkin, Black Bean, Sriracha Chili - 5pt+ per serving, makes 5 servings, 214 calories



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Old Points Recipes:

Appetizers/Smoothies:
Guacamole- 9 points per recipe
Black Bean and Corn Salsa- 1 point per 1/2 cup 
Green Monster- 3 points per 1/2 recipe (about 1 1/2 cups)
Arugula Asiago Pesto- 9pts per recipe (~1/4 cup)

Salads:
Radish, Cucumber, and Prosciutto Salad- 2 points per serving (makes 1 serving, 114 calories)
Black Bean, Corn, and Avocado Salad- 3 points per 1/2 recipe (about 1 1/2 cups)
Cranberry Walnut Salad- 4 points per salad (240 calories, 5 points+)
Chef's Salad- 8pts per recipe, 8pts+, 340 calories (bigazz portion)
Avocado Grapefruit Salad- 4pts, 4pts+, and 234 calories per recipe, (makes 1 main salad, or 2 sides)
Avocado Egg Salad- 3pts, 4pts+ (makes 6 servings, serve on a flatout for 7pts+)

Soups:
Tomato Bisque Soup- 2 point per 2 cups, 3 points plus per 2 cups
Chicken Tortilla Soup- 2 points per cup
Taco Soup- 4 points per cup and a half (120 calories per cup)
Veggie Soup- 0 points per cup
Sausage Artichoke Soup- 5 points per 2 cups
Spicy Carrot Soup- 1 point per cup
Light Brazillian Shrimp Soup- 5 points per 2 cups
Chili- 3 points per cup

Pasta:
Low Fat Baked Ziti- 6 or 8 points per serving (1/8 of recipe), depending on if you add meat
Chicken Veggie Orzo Pasta- 5 points per cup
Fettuccine with Greek Yogurt and Herbs- 10 points (1/4 of recipe)

Sandwiches/Wraps:
Mediterranean Veggie Wraps- 2pts, 100-110 calories, 2pts+

Meat:
Fiesta Chicken and Rice Bake- 6 pts per serving (1/5 of recipe) (or 7pts if you use all the rice), 370 calories, and 7.5-8.5 points plus values (depending on if you use all the rice).
Italian Chicken and Rice- 6pts per 1/2 recipe (5pts+, 274 calories)

Sides:
Shoepeg Corn and Baby Pea Salad- 3 points per serving (179 calories)
Crock Pot "Baked" Potatoes- 3 points per potato
Fresh Fruit Compote- 2 points per cup (105 calories)

Dessert:
Snicker Doodles- 1 point per 3 cookes (20 calories each)
Chocolate Chip Cookies- 1 point per two cookies
Cheesecake Tarts- 1 point per dessert
Diet Soda Cake- (without topping and 1/14 of cake) 2 points
World's Best Sugar Cookies- 2pts each, 97 calories
Low Fat Banana Nut Oatmeal Cookies- 4 points per 2 cookies (88 calories each)

I tried to center all of the portion sizes around something I could see myself doing for a meal.